Wide Aware moments that stay with us for life

I found these interesting posts that speak of the effect of Bi-carb soda and improved performance and Magnesium for stress relief which leads me to wonder what will the impact be on people training for sport climbing……..

Precious little research is available to climbers in India, and such information leads me to believe that a more scientific and gym like approach to climbing training could bring major shifts on the climbing scene.

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About Author

Footprints on the mountainside is a blog about all things that are important to me, as an outdoor person, as a facilitator on experiential learning programmes and adventure sports.

The blog largely reflects things that come to my notice, experiences in day to day life and things I wish to say to the world at large.

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